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0 Welcome to the Physical Therapy Office in Durham! If you’re new to physical therapy, you may be wondering what your goal should be when you first come in. The most important thing to remember is that each person’s goal is unique to their individual needs and situation. At the Physical Therapy Office in Durham, we specialize in creating a personalized plan that helps our patients achieve their desired outcome. In this blog post, we’ll discuss how to set the right goal when you first come to physical therapy.
What are your goals?
When you first come to a physical therapy office, like one in Durham, your goal should be to create an individualized treatment plan that will help you achieve your personal goals. This could range from pain relief to improved mobility or anything else that you may need assistance with. When working with a physical therapist, they will help you identify the areas of your body that need the most work and develop a plan tailored to your individual needs. Once the plan is in place, the physical therapist will provide you with guidance, support, and techniques to help you reach those goals. Additionally, the therapist may provide therapeutic exercises, stretches, and activities to promote healing and further improve mobility. With regular visits, dedication, and determination, you will be able to reach your physical therapy goals.
Pain relief
When you first arrive at a Physical Therapy Office Durham, one of the most common goals is to find relief from chronic pain. Physical therapists are highly trained in identifying and treating the underlying causes of pain, rather than just masking it with medications. Through a combination of hands-on treatments, exercise, and lifestyle modifications, physical therapists can help to relieve pain and restore normal function and range of motion. The focus of these treatments is on improving mobility, restoring strength, and providing the patient with the tools they need to stay active and healthy. With the right physical therapy program tailored to the individual needs of the patient, many people find significant and long-lasting pain relief.
Improved mobility
If you’re coming to physical therapy with the goal of improving your mobility, the team at Physical Therapy Office Durham will work with you to develop an individualized plan tailored to your needs. Depending on the cause of your limited mobility, they may use a combination of stretching, strengthening, and balance exercises to help you gain better control over your body movements. Manual therapy techniques such as soft tissue massage and joint mobilization may also be used to improve range of motion and reduce discomfort. With regular attendance and commitment to home exercise programs, you can expect to see improved mobility over time.
At Physical Therapy Office Durham, our physical therapists have extensive experience treating injuries and movement-related issues for people of all ages and activity levels. We strive to create a supportive and encouraging environment where our patients are empowered to take charge of their own health. Furthermore, we keep our patient’s goals in mind when creating treatment plans so that everyone involved stays focused on what matters most: providing lasting results in the shortest amount of time possible.
Our services are comprehensive, and we often collaborate with other healthcare providers including primary care physicians, orthopedic surgeons, neurologists, occupational therapists, and chiropractors in order to achieve optimal outcomes. Ultimately, we want our patients to get back to the activities they love without experiencing pain or limitation. So when you come to Physical Therapy Office Durham, rest assured that you are in good hands!
